Extensive Diet and Workout Plans Customized For You and Your Fitness Goals
"Let food be thy medicine and medicine be thy food”
Now No Craving for food. Get your Best Diet Plans with Delicious recipes From our
Coaches
Good Physical health is linked to fitness- being able to perform effectively the physical task involved in life as well as sport. Now Get Your Customized Workout Plan Ready by Our Pro Coaches
Get Your counselling Done Today! we educate people and share knowledge with science based facts in all aspect because we believe knowledge without application is of no use.
A connected fitness App that helps you achieve and track your health goals faster and more consistently.
Track Your daily Workout and food intake by just a click and get your daily report.
Get Your workout videos and Recipes attached In the app itself
How did you sleep last night?Sleep monitor helps you record your sleep cycle details.
Do you usually Take stress on life or anything? track your stress level and see how you can improve.
stay hydrated! Water tracker helps you to drink more water and stay hydrated! Water tracker helps to drink accurate.
Taking little steps towards your lifestyle is what we are here for. Understanding your body requirements and giving the answer of your when, what and how is the easiest task we can take over! You question your humdrum life routine?. We put this question to an end with most suitable and adaptable approach!!
Unlock Your Health JourneyHead Coach
Sourav Mishra is a highly-trained professional and a certified sports nutritionist qualified from the Institute of K11 Science. He is detail oriented, dynamic and a profound thinker who's able to think from every possible scenario and focus on the good part. He has an approachable personality who is committed to individual integrity, values and personal growth. He has a positive and supportive demeanor and shares effective techniques and strategies to alleviate health and fitness related issues and elevate physical, mental and spiritual intelligence. He strongly believes that what really hurts a person today makes him stronger tomorrow.
We believe knowledge without application is of no use
Learn the essence of Health and fitness at your finger tip via our app.
Get assistance With highly trained and experienced Professional with us
Get unique tasty and delicious Healthy Recipes for you Diet
Get unlimited Counselling session with our coaches
We not only provide you diet or fitness plan but also educate You about each and every element of health and fitness and spirituality
Get proper tracking Of your progress via app and get weekly report
The Heritage Academy in collaboration with HealthyNation an Health and fitness company organised a Seminar ar The Heritage Academy for the students of BBA,BCA & BMS to make them realise how much health and fitness is important in their daily life. In this Principal Prof.Dr. Gour Banerjee ....read more