The world was looking huge for me when I wanted to hold on to something, that is how I came across Sourav Mishra the Fitness Coach & Sports Nutritionist. I acknowledge his expertise with a 3 months program to transform my energy levels & food habits. Since then there is no looking back. I must thank you Coach Sourav for sharing me your fitness & nutritional plan in my journey called life
If you are looking for someone who can get you into what you are looking for then I will certainly recommend Sourav Misra as your Personal Trainer. I always needed a buddy to exercise and then there I have Sourav who is really very supportive, motivating and flexible with everything that you need to reach your goal. I have been working out for a long time but without any proper routine or guidelines regarding diet and exercises. But now after all the knowledge, support that he has given me regarding my body, exercise and diet that I have to follow, has really helped me a lot to achieve my personal target.
It doesn't matter whether you are travelling or you are in the same city, he doesn't leave you alone.. keeps on following up with you regardless of any thing as he strongly believes in 'If you want to build a legacy then you have to be consistent' . He will make you understand the importance of things by explaining it in detail, and which eventually helps us in many ways. You will really feel very comfortable and confident under his guidance as he understands you, your routine, your body, your requirements, your limitations and everything that matters. I feel really very fortunate to be trained and was able to achieve my targets under his guidance. (97kgs to 71Kgs)
I started nutrition & fitness plan after getting affected by covid. I wanted to be in the best shape & the best person to help was sourav mishra( fitmike). I always used feel tired, dizzy, less strength but now i have gained muscle, strength & lose fat with very great nutrition & exercise plan given by him. I would recommend others to take the guidance.
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With wholeheartedly I would like to thank you for bringing this positive change in my life ,before this fitness journey all I cared about was weight loss and for me fitness was only about weight loss and desire to keep my measurement lighter on the weighing scale. After joining you , I was sceptical about the diet despite of knowing the nutritional value of my food but everything around me conspired to doubt the food but with full faith I followed the diet and I actually enjoyed the food that I was eating and the good part was when I can see the measurements going down this was as me after 1 month but after 2nd month I realised that fitness is not about seeing the number go down on the weighing scale but it's about increase in stamina and also positive approach in life . From not being able to stand for more than 3 hours in a day to working and standing for more than 8 hour without feeling exhausted.
My journey is still continuing and now I feel much better and confident. The mirror, weighing scale and inch-tape don’t scare me now. People around me have started noticing the visible positive changes. I must say that this is the best that I have seen in the last few years.A genuine heartfelt THANKS to you Sourav . You were very Cooperative with me throughout my journey , he always responded to all my queries with a proper answer , proper facts and took all his time to make me understand these concepts. I am very happy with my results.
I have been training under Sourav Mishra (MR. Fitmike) for 10 months. He has completely changed my notion about training and nutrition. His training approach is totally based on science and facts. The most interesting part for me was gaining knowledge about perfect form and technique as it will give you better results and less chance of injury. The most challenging part for me was my diet and nutrition because I am a pure vegetarian therefore the choice of food was limited for me, but sourav helped me overcome this challenge and provided me with many choices.
Due to proper supplementation and training my muscle mass has increased and my fat percentage has reduced, I have also lost some weight. I never thought such type of improvement can be achieved in such a short duration & I would definitely recommend his training and nutrition to others, because there are very limited numbers of trainers who have as much knowledge as sourav.
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Hey, I am Sachin Mishra and i have been training under Mr. Sourav Mishra (Mr. Fitmike) since the lockdown started and I have experienced drastic changes in me as you can see in the photo. It's been 2 months since I have changed myself completely. The procedure was not that easy but he helped me get through every exercise, every reps from beginner to advanced. He provided me with guidance in nutrition too. I have got to know that being on a nutrition / diet is not only for your healthy body but also changes your lifestyle. He kept checking every day for every meal so that I would not skip my food or exercise. Sometimes when I was unable to do any exercise or face trouble while doing it, he showed me the correct form and techniques and motivated me a lot. He is a great motivator and inspiration for me. Training under him is really an Great opportunity for me. I really thank him for changing me and for making me better from inside and outside. The main thing I have learned in this training is that if you go down for one rep you come back and you come back stronger. Same goes for life... If you fall you get up and fight strong.
That's how Mr. Sourav Mishra Mr. Fitmike helped me TRANSFORM. Mr.Sourav Mishra (Fitness professional)
